Nishmat Yoga on Friday afternoons Nishmat Ulpan

Details

When:
July 6, 2018 @ 12:30 pm – 1:30 pm America/New York Timezone
Cost:
$12
Contact:
Beth Brown
614-270-7441
Where:
Nishmat Ulpan
Categories

Nishmat Yoga infuses hatha yoga poses and breathing practices with a Jewish sensibility and Hebrew chant. Meditation techniques, mantras, and mudras are all sourced from ancient, medieval, and modern Jewish traditions. The physical postures are accessible for older, not-quite-so-fit students, and modifications are always offered to keep the classes safe and enjoyable.