Nishmat Yoga on Friday afternoons Congregation Beth Tikvah

Details

When:
October 6, 2017 @ 1:00 pm – 2:00 pm
Cost:
$12
Contact:
Beth Brown
614-270-7441
Where:
Congregation Beth Tikvah
6121 Olentangy River Rd
Worthington, OH 43085
USA
Categories

Nishmat Yoga infuses hatha yoga poses and breathing practices with a Jewish sensibility and Hebrew chant. Meditation techniques, mantras, and mudras are all sourced from ancient, medieval, and modern Jewish traditions. The physical postures are accessible for older, not-quite-so-fit students, and modifications are always offered to keep the classes safe and enjoyable.